ExpertEasy1 markShort Answer
The Human Body and Movement in Physical Activity and SportCardiovascular SystemHeart RateTraining Zones
AQA GCSE · Question 08.1 · The Human Body and Movement in Physical Activity and Sport
Andrew is 40-years-old.
Calculate Andrew's maximum heart rate.
Andrew is 40-years-old.
Calculate Andrew's maximum heart rate.
How to approach this question
Use the standard formula for calculating maximum heart rate (MHR): 220 - age. Substitute Andrew's age (40) into the formula and solve.
Full Answer
The most common formula used to estimate maximum heart rate (MHR) is MHR = 220 - age.
For Andrew, who is 40 years old:
MHR = 220 - 40
MHR = 180 beats per minute (bpm).
Common mistakes
Making a simple calculation error.
Practice the full AQA GCSE Physical Education Paper 1
34 questions · hints · full answers · grading
More questions from this exam
Q01Which one of these components of fitness is the most important when dribbling a ball around a def...EasyQ02Which one of these is the correct pathway of the blood in the cardiac cycle as it returns to the ...EasyQ03Which one of these bones is located at the shoulder joint?EasyQ04A sprinter includes speed work in their training.
Which one of these principles of training are ...EasyQ05Table 1 shows the ratings of a GCSE PE class for the Vertical Jump Test.
**Table 1**
| Rating ...Easy